To all the Chubby Conquerors
that will join me in “TrimLand”…
This book is dedicated to all
the wonderful boys and girls whose parents may have also shown them love by
rewarding them with unhealthy foods, like sundaes, chocolate, fries, and other
unwholesome foods. Unfortunately, too much of these foods can cause really
scary medical problems, like clogged arteries, high blood pressure, diabetes,
and much, much more. We love our parents, we thank them, but now through
science and better understanding of how the body works and interacts with food,
we will create a lean, healthy generation. Along the way, we will educate our
parents on how to be Chubby Conquerors, too.
This is not a diet book! This
is a book of inspiration, encouragement, and motivation to all the young ladies
and gentlemen who want to be healthy and journey to “TrimLand” with us. You can
find many books telling you how to exercise, which foods are important, what to
eat, when to eat and what not to eat. Yet, in the end, it’s up to
you, “You are the master of your
fate.”
You have to create within
yourself a lifestyle change, which is a mindset. So let’s work on something
that you can control: your brain, because your mind needs reinforcement until
healthy habits become second nature. This all comes down to conditioning your
mind to create healthful habits. It will be difficult at first, but don’t
worry, that’s normal. Just like any Olympic champion, through training and
repetition, you, too, will build good habits and a strong mindset.
Yes, you will slip sometimes and
have a sundae or a piece of bacon (oops), that’s normal, but your friends on
“TrimLand,” a new Social Network for millions of kids who want to go to
“TrimLand,” will be there to encourage you to get right back on track. And
professionals will be there to help you 24 hours a day, as well.
That is what this book is all
about, empowering your mind so living a healthy lifestyle becomes natural. One
day you will look at the ice cream sundae or the bacon and say, “I don’t need
it,” smile and walk away. That’s when you will have become a Chubby Conqueror,
just like an Olympic champion. You just need to be patient, while you are
working towards your goal. It took you a long time to gain the weight, and it
will take you time to lose it, too. It does not mean that you can’t have ice
cream or bacon sometimes, but you will know when you can have it and how much,
once you become a champion, which you will.
Just remember, you are part of
the “TrimLand Social
Network,” and we are a team with the same goal: to lose weight and be healthy
by becoming a Chubby Conqueror. Just believe in yourself and follow me to
“TrimLand.”
I believe in you!